Bagels
Your doctor may have told you that for good health you need to watch the amount of fats you consume. And he is right to a certain extent. But did he tell you also that eating a whole wheat bagel, instant oatmeal and a glass of sweetened orange juice is the best way to exhaust the insulin function of the pancreas, to cause insulin resistance, and to develop type 2 diabetes?
On the road to type 2 diabetes
25 percent of the adult population has already developed metabolic
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