Friday, January 14, 2011

The Magic of Routine

In order to understand what I needed to do to change, I needed to understand what had changed.Besides the obvious of what happened in the past year - serious acute illness and two major surgeries, along with other sources of stress that arose - my routine changed.Shortly before I entered the hospital the first time in December 2009, my employer moved offices.  Instead of a 10-minute walk from the bus to the front door of the building, the new bus stop is now right in front of the building i

Diabetic Cake Recipes ...

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