Thursday, January 20, 2011
Low Carb Strawberry Smoothie
I love smoothies for breakfast. After I was diagnosed with diabetes, I found them difficult to enjoy with the high blood sugar that would follow. After some research and experimentation, I found the perfect combination for a smoothie that would keep my blood sugar stable and still taste delicious. 5 strawberries1 cup unsweetened soy milk1/2 cup low fat Greek-style yogurt 6 ice cubesPlace all ingredients in a blender and blend until smooth. Pour into a glass and garni
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