Food high in fat
Many scientific studies have shown that triglycerides present more of a danger than we had previously thought. A large body of evidence has concluded that high triglycerides levels in the blood appear to be a strong and independent predictor of coronary heart disease for men and women, especially when the total cholesterol of the person is elevated.
What are triglycerides?
The word “triglycerides” may sound strange to you (it did to me when I first hea
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