In my last post, I mentioned the need to set up my quarterly medical appointment. I did so, and was in luck: I was able to get in just a couple of days later. I got weighed, talked with my doctor, and had blood drawn for tests.
I was pretty certain I was going to have gained weight. I wasn't sure, because I'm choosing not to weigh myself between doctor visits. I figure that, for me, the daily variations in weight disguise more than they reveal, and that only the trend is meaningful. Every three
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